Yoga at Home

Welcome Aum to Yoga w/Jess

 

Move & be moved

Namaste my beloved friends.
Thank you for exploring this site.
If you are looking to raise your vibration and live a fuller, more abundant life, then you've come to the right place! I would be honored 
to help guide you there.
 
I teach many expressions of Yoga:
Asana, Pranayama, Meditation,
Bhakti (mantra chanting), and Karma Yoga, taking these age old practices and applying them to our every day lives.
In today's busy world it's more important than ever to learn how to let go of stress,
how to keep our bodies healthy and agile, and how to go inward and find peace.
I look forward to working with you!